Monday, July 28, 2008
Our New Gym
The parks we've found here in Seoul are very cool - they all seem to have beautiful walking paths, cool statues or monuments, and a wide variety different activities you can do. There is one near Bergie's school called Hyochang Park. We've gone there every day so far, because it has a great walking path, and it has an outdoor gym that is free for the public to use. This gym has several different stations, each designed to either help you work a specific muscle, simply get your blood moving, or help you stretch out. One of the cooler elements is this small walking path. You take off your shoes and walk slowly over rocks of varying sizes - it is supposed to help you work different pressure points on your feet. I did it, and it hurt like hell walking over those rocks, but the old ladies who were doing it seemed to love it. Check out this set of pictures to see Bergie try out all the different stations.
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1 comment:
Oh my gosh! That park/outdoor gym looks so fabulous. I'm really jealous! :) Can't wait to read more about Korea...keep 'em coming!!
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